Yunaleska

Yuna is a Nurse and Blogger. She writes about family, home, health and wellness, nature, and current social issues.
16 Posts

The Importance of Psychological Evaluation and Testing

Psychological evaluation and testing are essential tools used by psychologists to assess an individual's mental health, cognitive abilities, personality traits, and emotional functioning. These...

Food and Mood: The Surprising Connection Between Nutrition and Mental Health

In recent years, the link between nutrition and mental health has become an increasingly important area of study, shedding light on how the foods...

Mental Health Challenges in Youth: Recognizing Signs and Providing Support

The mental health of today's youth is a matter of growing concern, as an increasing number of young individuals face a range of challenges...

Beyond the Courtroom: Forensic Psychology in Correctional Settings

Forensic psychology, traditionally associated with courtroom dramas and criminal investigations, extends its impact far beyond the courtroom. In correctional settings, forensic psychologists play a...

Overcoming the Winter Blues: Seasonal Affective Disorder and Coping Strategies

As the days grow shorter and the temperature drops, many individuals find themselves grappling with the Winter Blues. For some, this seasonal shift can...

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