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Child custody cases are emotionally charged and complex legal matters that require careful consideration of the child’s best interests. In such situations, forensic psychologists play a crucial role in providing expert guidance and conducting assessments to help determine suitable custody …

Understanding Social Isolation and Loneliness Our relationships and connections with others are essential to our nature and crucial for a healthy and long life. The effects of social isolation and loneliness can lead to many severe physical and mental health issues. …

Understanding Anxiety and How to Deal with It Everyone experiences anxiety from time to time; it’s a normal emotional reaction in anticipation of an unpleasant occurrence. Overwhelming distress is the benchmark indicator of anxiety. What Is Anxiety? Constant worry can …

Mental Health and Social Media – What to Know Being social creatures, companionship, and connecting with others is essential and significantly impact our happiness and mental health. Social media connections can alleviate stress, anxiety, and depression while boosting self-worth, comfort, …

Effective ways to cope with divorce stress Ending a marriage is one of the most stressful and emotionally draining situations of adult life. Not to mention the impact of divorce on children. Although there is not much you can do …

The Resisting Client, what to do Some clients tend to be hostile toward forensic psychology sessions, which prevents the attainment of a treatment’s objective. Meanwhile, labeling clients “resistant” may result in non-compliance and non-willingness to continue with treatment. So, therapists …

How to Deal With High-Functioning Depression Depression is a severe mental disorder that affects millions of Americans every year. It often manifests as a distorted sense of reality and is worsened by certain health disorders and substances. One in five …

It can be challenging to effectively manage professional and personal life, which makes work-life balance an essential topic of discussion. According to several statistical reports, over 60 percent of employees in the United States have an unhealthy work-life balance.  Also, …

Having a child is a great privilege, but childbirth’s enormous responsibility can sometimes trigger postpartum depression in new mothers. Statistically,  about one in seven women experience baby blues yearly. Also, from a scientific standpoint, there is no specific cause for …

Believe it or not, exercise is as beneficial for your physical body as it is for maintaining psychological wellness