Psychology

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Mental Health and Social Media – What to Know

Mental Health and Social Media – What to Know Being social creatures, companionship, and connecting with others is essential and significantly impact our happiness and...

Effective ways to cope with divorce stress

Effective ways to cope with divorce stress Ending a marriage is one of the most stressful and emotionally draining situations of adult life. Not to...

How to Deal With High-Functioning Depression

How to Deal With High-Functioning Depression Depression is a severe mental disorder that affects millions of Americans every year. It often manifests as a...

Three tips for coping with postpartum depression

Having a child is a great privilege, but childbirth's enormous responsibility can sometimes trigger postpartum depression in new mothers. Statistically,  about one in seven...

Top Four Effects of Exercise on Psychological Wellness

Believe it or not, exercise is as beneficial for your physical body as it is for maintaining psychological wellness

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