Psychology

Mental Health

Effects of Social Media on Mental Health: A Psychological Analysis

Health

Stress Management Techniques: Effective Strategies for Reducing Stress in Daily Life

Happiness

The Psychology of Resilience: How Some People Bounce Back from Adversity and Others Struggle

Happiness

The Power of Positive Self-Talk: How Changing Your Inner Dialogue Can Improve Your Mental Health

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How to Deal With High-Functioning Depression

How to Deal With High-Functioning Depression Depression is a severe mental disorder that affects millions of Americans every year. It often manifests as a...

Three tips for coping with postpartum depression

Having a child is a great privilege, but childbirth's enormous responsibility can sometimes trigger postpartum depression in new mothers. Statistically, about one in seven...

Top Four Effects of Exercise on Psychological Wellness

Believe it or not, exercise is as beneficial for your physical body as it is for maintaining psychological wellness

How to maintain your mental health as a Senior

Maintaining golden-age health and vitality can be pretty challenging. Even more, your mental health, especially as more and more seniors suffer from degenerative diseases...

A Clinical And Forensic Look Into PTSD

Post Traumatic Stress Disorder, or PTSD, is a mental health condition triggered by a traumatic event that is either experienced or witnessed by an...

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