Psychology

Claim a free 1 on 1 strategy call

From our expert coach

How to maintain your mental health as a Senior

Maintaining golden-age health and vitality can be pretty challenging. Even more, your mental health, especially as more and more seniors suffer from degenerative diseases...

A Clinical And Forensic Look Into PTSD

Post Traumatic Stress Disorder, or PTSD, is a mental health condition triggered by a traumatic event that is either experienced or witnessed by an...

Insanity Assessment: When A Guilty Mind Is Absent

THE JUROR STANDS IN THE COURTROOM. Everyone is silent and is seemingly holding their breaths. After a few seconds that lasted more like minutes,...

The Impact of Divorce on Children

Parents splitting up is never easy for the whole family. It is a very emotional time not only for the parents, but also for...

Vitamin D and Mental Health

Why Everyone is Craving Vitamin D  Most people understand the importance of consuming various vitamins; however, many people are not getting enough Vitamin D and...

Success stories:

"The Personal Trainer program made getting in the best shape of my life really fun. The recipes are tasty and easy to cook!"

Mariana Lima

Member

"Thomas has completely outdone himself with this course. Efficient workouts, delicious recipes and support!"

Jon Pata

Member